14.0 km | 01:24:42 | 06:02/km日期: 2024-04-10 18:07 - 平均心率: 152 - 卡路里: 756 Cal - 總步數: 14324 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 70.8
Pace: 05'37" / 05'49" / 06'00" / 05'51" / 05'53" / 06'05" / 06'16" / 06'15" / 05'55" / 05'53" / 05'57" / 05'52" / 05'46" / 06'11" / 170'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1000 / 1000 | 168 / 105 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 | 169 / 99 |
| 3 | | 06'03" (+00'24") | 1002 / 3002 | 171 / 96 |
| 4 | | 05'55" (+00'16") | 1000 / 4003 | 168 / 100 |
| 5 | | 05'53" (+00'14") | 1001 / 5004 | 169 / 100 |
| 6 | | 06'05" (+00'26") | 1001 / 6006 | 169 / 96 |
| 7 | | 06'16" (+00'37") | 1000 / 7007 | 169 / 94 |
| 8 | | 06'16" (+00'37") | 1000 / 8008 | 169 / 94 |
| 9 | | 06'07" (+00'28") | 1001 / 9009 | 168 / 96 |
| 10 | | 05'55" (+00'16") | 1001 / 10010 | 167 / 100 |
| 11 | | 06'12" (+00'33") | 1001 / 11011 | 167 / 95 |
| 12 | | 06'08" (+00'29") | 1002 / 12014 | 169 / 96 |
| 13 | | 05'56" (+00'17") | 1002 / 13016 | 170 / 98 |
| 14 | | 06'11" (+00'32") | 991 / 14008 | 169 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
94.22 km 
子母鱷魚 BN68 累積 :
176.9 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 06'00" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 05'53" | 00:29'10" |
| 6 | 06'05" | 00:35'15" |
| 7 | 06'16" | 00:41'31" |
| 8 | 06'15" | 00:47'46" |
| 9 | 05'55" | 00:53'41" |
| 10 | 05'53" | 00:59'34" |
| 11 | 05'57" | 01:05'31" |
| 12 | 05'52" | 01:11'23" |
| 13 | 05'46" | 01:17'09" |
| 14 | 06'11" | 01:23'20" |
| 14.0 | 153'33" | 01:24'42" |
10702.5 km | 
6985.7 km
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