10.1 km | 01:20:37 | 08:01/km日期: 2024-04-14 06:36 - 平均心率: 151 - 卡路里: 863 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 95.5
Pace: 06'59" / 06'44" / 06'53" / 06'37" / 13'32" / 13'53" / 06'12" / 07'43" / 06'04" / 05'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'20") | 1000 / 1000 |
| 2 | | 06'44" (+01'03") | 1000 / 2000 |
| 3 | | 06'52" (+01'11") | 1000 / 3000 |
| 4 | | 06'37" (+00'56") | 1000 / 4000 |
| 5 | | 13'32" (+07'51") | 1000 / 5000 |
| 6 | | 13'52" (+08'11") | 1000 / 6000 |
| 7 | | 06'12" (+00'31") | 1000 / 7000 |
| 8 | | 07'42" (+02'01") | 1000 / 8000 |
| 9 | | 06'03" (+00'22") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'08" (+00'27") | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
22.08 km 
saucony axon3 累積 :
588.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'53" | 00:20'36" |
| 4 | 06'37" | 00:27'13" |
| 5 | 13'32" | 00:40'45" |
| 6 | 13'53" | 00:54'38" |
| 7 | 06'12" | 01:00'50" |
| 8 | 07'43" | 01:08'33" |
| 9 | 06'04" | 01:14'37" |
| 10 | 05'41" | 01:20'18" |
| 10.0 | 06'25" | 01:20'36" |
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