15.0 km | 01:54:20 | 07:36/km日期: 2024-04-25 12:04 - 平均心率: 155 - 卡路里: 707 Cal - 溫度: 28°C - 濕度: 75
Pace: 06'46" / 06'46" / 06'53" / 07'02" / 07'05" / 07'57" / 07'00" / 07'41" / 06'58" / 06'59" / 06'58" / 07'29" / 07'54" / 08'33" / 08'32" / 157'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 175.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'53" | 00:20'25" |
| 4 | 07'02" | 00:27'27" |
| 5 | 07'05" | 00:34'32" |
| 6 | 07'57" | 00:42'29" |
| 7 | 07'00" | 00:49'29" |
| 8 | 07'41" | 00:57'10" |
| 9 | 06'58" | 01:04'08" |
| 10 | 06'59" | 01:11'07" |
| 11 | 06'58" | 01:18'05" |
| 12 | 07'29" | 01:25'34" |
| 13 | 07'54" | 01:33'28" |
| 14 | 08'33" | 01:42'01" |
| 15 | 08'32" | 01:50'33" |
| 15.0 | 154'25" | 01:54'20" |
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