21.5 km | 02:01:25 | 05:38/km日期: 2024-04-26 10:40 - 平均心率: 131 - 卡路里: 1071 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 70.9
Pace: 05'41" / 05'14" / 05'19" / 05'22" / 05'33" / 05'34" / 05'38" / 05'41" / 05'41" / 05'44" / 05'42" / 05'53" / 05'42" / 05'48" / 06'07" / 05'51" / 05'47" / 05'52" / 05'47" / 05'33" / 05'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'27") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'40" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'26") | 1000 / 9000 |
| 10 | | 05'44" (+00'30") | 1000 / 10000 |
| 11 | | 05'41" (+00'27") | 1000 / 11000 |
| 12 | | 05'52" (+00'38") | 1000 / 12000 |
| 13 | | 05'42" (+00'28") | 1000 / 13000 |
| 14 | | 05'47" (+00'33") | 1000 / 14000 |
| 15 | | 05'46" (+00'32") | 1000 / 15000 |
| 16 | | 05'51" (+00'37") | 1000 / 16000 |
| 17 | | 05'47" (+00'33") | 1000 / 17000 |
| 18 | | 05'51" (+00'37") | 1000 / 18000 |
| 19 | | 05'47" (+00'33") | 1000 / 19000 |
| 20 | | 05'32" (+00'18") | 1000 / 20000 |
| 21 | | 05'32" (+00'18") | 1000 / 21000 |
| 22 | | 05'30" (+00'16") | 494 / 21494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
417.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'19" | 00:16'14" |
| 4 | 05'22" | 00:21'36" |
| 5 | 05'33" | 00:27'09" |
| 6 | 05'34" | 00:32'43" |
| 7 | 05'38" | 00:38'21" |
| 8 | 05'41" | 00:44'02" |
| 9 | 05'41" | 00:49'43" |
| 10 | 05'44" | 00:55'27" |
| 11 | 05'42" | 01:01'09" |
| 12 | 05'53" | 01:07'02" |
| 13 | 05'42" | 01:12'44" |
| 14 | 05'48" | 01:18'32" |
| 15 | 06'07" | 01:24'39" |
| 16 | 05'51" | 01:30'30" |
| 17 | 05'47" | 01:36'17" |
| 18 | 05'52" | 01:42'09" |
| 19 | 05'47" | 01:47'56" |
| 20 | 05'33" | 01:53'29" |
| 21 | 05'32" | 01:59'01" |
| 21.5 | 05'29" | 02:01'44" |
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