14.1 km | 01:27:20 | 06:11/km日期: 2013-08-27 18:37 - 地點: 交大校園 - 天氣: 晴 - 卡路里: 698 Cal
Pace: 06'05" / 06'06" / 06'09" / 06'08" / 06'06" / 05'57" / 05'59" / 06'09" / 06'07" / 06'12" / 06'10" / 06'19" / 06'27" / 06'41" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'27") | 409 / 409 |
2 | | 05'54" (+00'06") | 394 / 804 |
3 | | 06'01" (+00'13") | 400 / 1204 |
4 | | 06'08" (+00'20") | 409 / 1614 |
5 | | 06'01" (+00'13") | 404 / 2018 |
6 | | 06'09" (+00'21") | 395 / 2414 |
7 | | 06'10" (+00'22") | 404 / 2818 |
8 | | 06'05" (+00'17") | 396 / 3215 |
9 | | 06'09" (+00'21") | 408 / 3624 |
10 | | 06'08" (+00'20") | 407 / 4031 |
11 | | 06'06" (+00'18") | 390 / 4422 |
12 | | 06'07" (+00'19") | 407 / 4830 |
13 | | 05'48" | 407 / 5238 |
14 | | 06'03" (+00'15") | 390 / 5628 |
15 | | 06'06" (+00'18") | 406 / 6034 |
16 | | 05'55" (+00'07") | 402 / 6437 |
17 | | 05'57" (+00'09") | 405 / 6842 |
18 | | 06'14" (+00'26") | 397 / 7240 |
19 | | 05'53" (+00'05") | 402 / 7642 |
20 | | 06'12" (+00'24") | 399 / 8042 |
21 | | 06'01" (+00'13") | 406 / 8448 |
22 | | 06'07" (+00'19") | 405 / 8854 |
23 | | 06'19" (+00'31") | 395 / 9250 |
24 | | 06'21" (+00'33") | 409 / 9659 |
25 | | 06'01" (+00'13") | 398 / 10057 |
26 | | 06'13" (+00'25") | 396 / 10453 |
27 | | 06'07" (+00'19") | 407 / 10861 |
28 | | 06'19" (+00'31") | 400 / 11262 |
29 | | 06'16" (+00'28") | 400 / 11663 |
30 | | 06'17" (+00'29") | 404 / 12067 |
31 | | 06'38" (+00'50") | 398 / 12466 |
32 | | 06'20" (+00'32") | 405 / 12871 |
33 | | 06'32" (+00'44") | 402 / 13274 |
34 | | 06'36" (+00'48") | 403 / 13677 |
35 | | 06'47" (+00'59") | 402 / 14079 |
8月累積里程 :
204.82 km Barefoot 累積 :
744.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'06" | 00:12'11" |
3 | 06'09" | 00:18'20" |
4 | 06'08" | 00:24'28" |
5 | 06'06" | 00:30'34" |
6 | 05'57" | 00:36'31" |
7 | 05'59" | 00:42'30" |
8 | 06'09" | 00:48'39" |
9 | 06'07" | 00:54'46" |
10 | 06'12" | 01:00'58" |
11 | 06'10" | 01:07'08" |
12 | 06'19" | 01:13'27" |
13 | 06'27" | 01:19'54" |
14 | 06'41" | 01:26'35" |
14.1 | 07'06" | 01:27'20" |