10.0 km | 01:20:11 | 08:01/km日期: 2024-04-28 06:56 - 平均心率: 141 - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88.7
Pace: 08'06" / 07'15" / 08'25" / 07'31" / 07'58" / 06'47" / 10'08" / 08'37" / 07'43" / 07'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'20") | 1000 / 1000 |
| 2 | | 07'02" (+00'16") | 1000 / 2000 |
| 3 | | 08'37" (+01'51") | 1000 / 3000 |
| 4 | | 07'30" (+00'44") | 1000 / 4000 |
| 5 | | 07'58" (+01'12") | 1000 / 5000 |
| 6 | | 06'46" | 1000 / 6000 |
| 7 | | 10'07" (+03'21") | 1000 / 7000 |
| 8 | | 08'37" (+01'51") | 1000 / 8000 |
| 9 | | 07'42" (+00'56") | 1000 / 9000 |
| 10 | | 07'39" (+00'53") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
133.61 km 
ASICS Magic Speed 3 累積 :
547.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'15" | 00:15'21" |
| 3 | 08'25" | 00:23'46" |
| 4 | 07'31" | 00:31'17" |
| 5 | 07'58" | 00:39'15" |
| 6 | 06'47" | 00:46'02" |
| 7 | 10'08" | 00:56'10" |
| 8 | 08'37" | 01:04'47" |
| 9 | 07'43" | 01:12'30" |
| 10 | 07'39" | 01:20'09" |
| 10.0 | 24'41" | 01:20'11" |
展開計圈分析
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