13.0 km | 01:49:26 | 08:24/km日期: 2024-04-28 16:46 - 平均心率: 128 - 卡路里: 763 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 69
Pace: 05'19" / 06'43" / 05'41" / 09'24" / 07'52" / 05'55" / 08'15" / 10'33" / 06'36" / 12'36" / 10'11" / 09'15" / 11'04" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 06'43" (+01'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 09'23" (+04'04") | 1000 / 4000 |
| 5 | | 07'51" (+02'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'36") | 1000 / 6000 |
| 7 | | 08'15" (+02'56") | 1000 / 7000 |
| 8 | | 10'32" (+05'13") | 1000 / 8000 |
| 9 | | 06'36" (+01'17") | 1000 / 9000 |
| 10 | | 12'36" (+07'17") | 1000 / 10000 |
| 11 | | 10'10" (+04'51") | 1000 / 11000 |
| 12 | | 09'15" (+03'56") | 1000 / 12000 |
| 13 | | 11'03" (+05'44") | 1000 / 13000 |
| 14 | | 10'14" (+04'55") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
71.22 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'43" | 00:12'02" |
| 3 | 05'41" | 00:17'43" |
| 4 | 09'24" | 00:27'07" |
| 5 | 07'52" | 00:34'59" |
| 6 | 05'55" | 00:40'54" |
| 7 | 08'15" | 00:49'09" |
| 8 | 10'33" | 00:59'42" |
| 9 | 06'36" | 01:06'18" |
| 10 | 12'36" | 01:18'54" |
| 11 | 10'11" | 01:29'05" |
| 12 | 09'15" | 01:38'20" |
| 13 | 11'04" | 01:49'24" |
| 13.0 | 10'49" | 01:49'27" |
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