21.1 km | 02:03:20 | 05:50/km日期: 2024-04-28 05:45 - 總爬升: 310 m - 地點: 台中太平 - 平均心率: 168 - 卡路里: 1310 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 94.1
Pace: 05'20" / 05'15" / 05'37" / 05'49" / 05'38" / 06'39" / 06'06" / 06'34" / 05'43" / 05'21" / 05'47" / 04'53" / 05'43" / 05'32" / 05'12" / 05'47" / 07'17" / 05'34" / 05'44" / 06'01" / 05'58" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 1000 / 1000 |
2 | | 05'14" (+00'22") | 1000 / 2000 |
3 | | 05'37" (+00'45") | 1000 / 3000 |
4 | | 05'48" (+00'56") | 1000 / 4000 |
5 | | 05'38" (+00'46") | 1000 / 5000 |
6 | | 06'39" (+01'47") | 1000 / 6000 |
7 | | 06'06" (+01'14") | 1000 / 7000 |
8 | | 06'33" (+01'41") | 1000 / 8000 |
9 | | 05'42" (+00'50") | 1000 / 9000 |
10 | | 05'21" (+00'29") | 1000 / 10000 |
11 | | 05'46" (+00'54") | 1000 / 11000 |
12 | | 04'52" | 1000 / 12000 |
13 | | 05'42" (+00'50") | 1000 / 13000 |
14 | | 05'31" (+00'39") | 1000 / 14000 |
15 | | 05'12" (+00'20") | 1000 / 15000 |
16 | | 05'46" (+00'54") | 1000 / 16000 |
17 | | 07'17" (+02'25") | 1000 / 17000 |
18 | | 05'34" (+00'42") | 1000 / 18000 |
19 | | 05'43" (+00'51") | 1000 / 19000 |
20 | | 06'00" (+01'08") | 1000 / 20000 |
21 | | 05'58" (+01'06") | 1000 / 21000 |
22 | | 16'35" (+11'43") | 110 / 21110 |
屏東吳鴨鴨
屏東吳鴨鴨
屏東吳鴨鴨