15.0 km | 01:26:26 | 05:45/km日期: 2024-05-04 08:30 - 平均心率: 152 - 卡路里: 818 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79.5
Pace: 05'03" / 05'03" / 05'10" / 05'25" / 05'37" / 05'45" / 05'46" / 05'50" / 05'54" / 06'06" / 05'58" / 06'08" / 06'28" / 06'01" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'09" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'42") | 1000 / 6000 |
| 7 | | 05'46" (+00'44") | 1000 / 7000 |
| 8 | | 05'50" (+00'48") | 1000 / 8000 |
| 9 | | 05'53" (+00'51") | 1000 / 9000 |
| 10 | | 06'06" (+01'04") | 1000 / 10000 |
| 11 | | 05'57" (+00'55") | 1000 / 11000 |
| 12 | | 06'08" (+01'06") | 1000 / 12000 |
| 13 | | 06'27" (+01'25") | 1000 / 13000 |
| 14 | | 06'00" (+00'58") | 1000 / 14000 |
| 15 | | 06'08" (+01'06") | 1000 / 15000 |
| 16 | | 05'36" (+00'34") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
206.23 km 
NIKE VAPORFLY 3 FV3633-081 累積 :
1161.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'03" | 00:10'06" |
| 3 | 05'10" | 00:15'16" |
| 4 | 05'25" | 00:20'41" |
| 5 | 05'37" | 00:26'18" |
| 6 | 05'45" | 00:32'03" |
| 7 | 05'46" | 00:37'49" |
| 8 | 05'50" | 00:43'39" |
| 9 | 05'54" | 00:49'33" |
| 10 | 06'06" | 00:55'39" |
| 11 | 05'58" | 01:01'37" |
| 12 | 06'08" | 01:07'45" |
| 13 | 06'28" | 01:14'13" |
| 14 | 06'01" | 01:20'14" |
| 15 | 06'09" | 01:26'23" |
| 15.0 | 05'10" | 01:26'27" |
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