15.4 km | 01:51:18 | 07:12/km日期: 2024-05-02 17:56 - 平均心率: 134 - 卡路里: 802 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 83.4
Pace: 05'34" / 04'54" / 04'39" / 04'32" / 11'36" / 05'14" / 12'29" / 05'07" / 05'02" / 08'33" / 05'44" / 05'35" / 05'34" / 18'18" / 05'53" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 427.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'54" | 00:10'28" |
| 3 | 04'39" | 00:15'07" |
| 4 | 04'32" | 00:19'39" |
| 5 | 11'36" | 00:31'15" |
| 6 | 05'14" | 00:36'29" |
| 7 | 12'29" | 00:48'58" |
| 8 | 05'07" | 00:54'05" |
| 9 | 05'02" | 00:59'07" |
| 10 | 08'33" | 01:07'40" |
| 11 | 05'44" | 01:13'24" |
| 12 | 05'35" | 01:18'59" |
| 13 | 05'34" | 01:24'33" |
| 14 | 18'18" | 01:42'51" |
| 15 | 05'53" | 01:48'44" |
| 15.4 | 05'50" | 01:51'18" |
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