13.3 km | 01:18:18 | 05:52/km日期: 2024-05-04 05:19 - 平均心率: 136 - 卡路里: 732 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 94.8
Pace: 06'22" / 06'24" / 06'32" / 06'08" / 12'49" / 05'36" / 06'57" / 12'41" / 05'37" / 05'35" / 09'20" / 05'32" / 06'59" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 06'23" (+00'59") | 1000 / 2000 |
| 3 | | 06'32" (+01'08") | 1000 / 3000 |
| 4 | | 06'08" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'47") | 1000 / 5000 |
| 6 | | 05'35" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'27") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'31" (+00'07") | 1000 / 12000 |
| 13 | | 05'29" (+00'05") | 1000 / 13000 |
| 14 | | 05'38" (+00'14") | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 330.73 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'32" | 00:19'18" |
| 4 | 06'08" | 00:25'26" |
| 5 | 12'49" | 00:38'15" |
| 6 | 05'36" | 00:43'51" |
| 7 | 06'57" | 00:50'48" |
| 8 | 12'41" | 01:03'29" |
| 9 | 05'37" | 01:09'06" |
| 10 | 05'35" | 01:14'41" |
| 11 | 09'20" | 01:24'01" |
| 12 | 05'32" | 01:29'33" |
| 13 | 06'59" | 01:36'32" |
| 13.3 | 00'03" | 01:36'33" |
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