23.9 km | 06:52:15 | 17:15/km日期: 2024-05-04 08:10 - 總爬升: 913 m - 平均心率: 116 - 卡路里: 1222 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 84.2
Pace: 13'37" / 16'04" / 19'44" / 22'10" / 18'06" / 12'04" / 18'23" / 31'22" / 37'39" / 18'41" / 17'29" / 09'52" / 28'56" / 10'26" / 09'58" / 12'02" / 09'09" / 14'21" / 20'16" / 11'10" / 14'36" / 11'01" / 18'05" / 10'08" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
186.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 16'04" | 00:29'41" |
| 3 | 19'44" | 00:49'25" |
| 4 | 22'10" | 01:11'35" |
| 5 | 18'06" | 01:29'41" |
| 6 | 12'04" | 01:41'45" |
| 7 | 18'23" | 02:00'08" |
| 8 | 31'22" | 02:31'30" |
| 9 | 37'39" | 03:09'09" |
| 10 | 18'41" | 03:27'50" |
| 11 | 17'29" | 03:45'19" |
| 12 | 09'52" | 03:55'11" |
| 13 | 28'56" | 04:24'07" |
| 14 | 10'26" | 04:34'33" |
| 15 | 09'58" | 04:44'31" |
| 16 | 12'02" | 04:56'33" |
| 17 | 09'09" | 05:05'42" |
| 18 | 14'21" | 05:20'03" |
| 19 | 20'16" | 05:40'19" |
| 20 | 11'10" | 05:51'29" |
| 21 | 14'36" | 06:06'05" |
| 22 | 11'01" | 06:17'06" |
| 23 | 18'05" | 06:35'11" |
| 24 | 10'08" | 06:45'19" |
| 23.9 | -62'-4" | 06:52'15" |
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