43.4 km | 06:51:59 | 09:30/km日期: 2024-05-12 05:09 - 總爬升: 877 m - 卡路里: 3159 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 70.2
Pace: 09'24" / 08'27" / 07'11" / 08'01" / 07'32" / 07'31" / 07'34" / 14'26" / 10'22" / 10'24" / 07'38" / 09'34" / 10'40" / 14'43" / 11'04" / 07'38" / 11'24" / 10'03" / 12'40" / 11'53" / 11'10" / 06'14" / 05'04" / 06'27" / 05'45" / 06'41" / 06'35" / 14'18" / 08'36" / 06'33" / 06'28" / 07'36" / 07'50" / 13'06" / 07'59" / 10'07" / 12'34" / 10'47" / 10'21" / 11'22" / 12'11" / 10'33" / 10'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+04'20") | 1000 / 1000 |
| 2 | | 08'26" (+03'22") | 1000 / 2000 |
| 3 | | 07'10" (+02'06") | 1000 / 3000 |
| 4 | | 08'01" (+02'57") | 1000 / 4000 |
| 5 | | 07'31" (+02'27") | 1000 / 5000 |
| 6 | | 07'31" (+02'27") | 1000 / 6000 |
| 7 | | 07'34" (+02'30") | 1000 / 7000 |
| 8 | | 14'25" (+09'21") | 1000 / 8000 |
| 9 | | 10'21" (+05'17") | 1000 / 9000 |
| 10 | | 10'24" (+05'20") | 1000 / 10000 |
| 11 | | 07'38" (+02'34") | 1000 / 11000 |
| 12 | | 09'33" (+04'29") | 1000 / 12000 |
| 13 | | 10'40" (+05'36") | 1000 / 13000 |
| 14 | | 14'43" (+09'39") | 1000 / 14000 |
| 15 | | 11'03" (+05'59") | 1000 / 15000 |
| 16 | | 07'38" (+02'34") | 1000 / 16000 |
| 17 | | 11'24" (+06'20") | 1000 / 17000 |
| 18 | | 10'02" (+04'58") | 1000 / 18000 |
| 19 | | 12'40" (+07'36") | 1000 / 19000 |
| 20 | | 11'52" (+06'48") | 1000 / 20000 |
| 21 | | 11'10" (+06'06") | 1000 / 21000 |
| 22 | | 06'13" (+01'09") | 1000 / 22000 |
| 23 | | 05'04" | 1000 / 23000 |
| 24 | | 06'26" (+01'22") | 1000 / 24000 |
| 25 | | 05'44" (+00'40") | 1000 / 25000 |
| 26 | | 06'41" (+01'37") | 1000 / 26000 |
| 27 | | 06'35" (+01'31") | 1000 / 27000 |
| 28 | | 14'17" (+09'13") | 1000 / 28000 |
| 29 | | 08'36" (+03'32") | 1000 / 29000 |
| 30 | | 06'33" (+01'29") | 1000 / 30000 |
| 31 | | 06'28" (+01'24") | 1000 / 31000 |
| 32 | | 07'35" (+02'31") | 1000 / 32000 |
| 33 | | 07'49" (+02'45") | 1000 / 33000 |
| 34 | | 13'05" (+08'01") | 1000 / 34000 |
| 35 | | 07'59" (+02'55") | 1000 / 35000 |
| 36 | | 10'07" (+05'03") | 1000 / 36000 |
| 37 | | 12'33" (+07'29") | 1000 / 37000 |
| 38 | | 10'46" (+05'42") | 1000 / 38000 |
| 39 | | 10'21" (+05'17") | 1000 / 39000 |
| 40 | | 11'21" (+06'17") | 1000 / 40000 |
| 41 | | 12'11" (+07'07") | 1000 / 41000 |
| 42 | | 10'32" (+05'28") | 1000 / 42000 |
| 43 | | 10'44" (+05'40") | 1000 / 43000 |
| 44 | | 13'58" (+08'54") | 345 / 43345 |
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
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