10.1 km | 00:51:42 | 05:07/km日期: 2024-05-14 17:21 - 平均心率: 159 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69.2
Pace: 05'18" / 04'49" / 04'36" / 04'21" / 04'21" / 05'35" / 05'38" / 04'31" / 06'11" / 05'59" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'58") | 1000 / 1000 |
| 2 | | 04'49" (+00'29") | 1000 / 2000 |
| 3 | | 04'35" (+00'15") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+01'15") | 1000 / 6000 |
| 7 | | 05'38" (+01'18") | 1000 / 7000 |
| 8 | | 04'30" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+01'50") | 1000 / 9000 |
| 10 | | 05'59" (+01'39") | 1000 / 10000 |
| 11 | | 05'11" (+00'51") | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
232.73 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'49" | 00:10'07" |
| 3 | 04'36" | 00:14'43" |
| 4 | 04'21" | 00:19'04" |
| 5 | 04'21" | 00:23'25" |
| 6 | 05'35" | 00:29'00" |
| 7 | 05'38" | 00:34'38" |
| 8 | 04'31" | 00:39'09" |
| 9 | 06'11" | 00:45'20" |
| 10 | 05'59" | 00:51'19" |
| 10.1 | 05'10" | 00:51'42" |
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