6.1 km | 01:11:21 | 11:47/km日期: 2011-02-10 10:22 - 總爬升: 131 m - 卡路里: 2019 Cal
Pace: 08'16" / 08'19" / 08'52" / 09'40" / 09'11" / 27'29" / 17'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" | 1000 / 1000 |
| 2 | | 08'19" (+00'04") | 1000 / 2000 |
| 3 | | 08'53" (+00'38") | 1000 / 3000 |
| 4 | | 09'39" (+01'24") | 1000 / 4000 |
| 5 | | 09'11" (+00'56") | 1000 / 5000 |
| 6 | | 26'27" (+18'12") | 1000 / 6000 |
| 7 | | 11'28" (+03'13") | 50 / 6050 |
2月累積里程 : 143.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'19" | 00:16'35" |
| 3 | 08'52" | 00:25'27" |
| 4 | 09'40" | 00:35'07" |
| 5 | 09'11" | 00:44'18" |
| 6 | 27'29" | 01:11'47" |
| 6.1 | 17'20" | 01:12'40" |
留言 
展開計圈分析
