10.2 km | 00:52:24 | 05:06/km日期: 2016-07-27 20:14 - 卡路里: 599 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'00" / 04'48" / 04'50" / 05'00" / 05'05" / 05'07" / 05'11" / 05'15" / 05'14" / 05'27" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'08") | 990 / 990 |
| 2 | | 04'48" | 1019 / 2009 |
| 3 | | 04'51" (+00'03") | 994 / 3003 |
| 4 | | 04'59" (+00'11") | 1003 / 4006 |
| 5 | | 05'04" (+00'16") | 1001 / 5008 |
| 6 | | 05'09" (+00'21") | 1009 / 6017 |
| 7 | | 05'09" (+00'21") | 1003 / 7021 |
| 8 | | 05'13" (+00'25") | 1006 / 8027 |
| 9 | | 05'15" (+00'27") | 1011 / 9039 |
| 10 | | 05'23" (+00'35") | 1006 / 10046 |
| 11 | | 06'33" (+01'45") | 198 / 10244 |
7月累積里程 :
100.27 km 
Mizuno wave rider 19 型號 累積 :
673.2 kmAndroid - LGE LG-H650 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'50" | 00:14'38" |
| 4 | 05'00" | 00:19'38" |
| 5 | 05'05" | 00:24'43" |
| 6 | 05'07" | 00:29'50" |
| 7 | 05'11" | 00:35'01" |
| 8 | 05'15" | 00:40'16" |
| 9 | 05'14" | 00:45'30" |
| 10 | 05'27" | 00:50'57" |
| 10.2 | 05'55" | 00:52'24" |
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