10.1 km | 01:03:32 | 06:17/km日期: 2024-05-21 19:55 - 平均心率: 144 - 卡路里: 792 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81.5
Pace: 06'31" / 06'26" / 06'11" / 06'14" / 06'14" / 06'15" / 06'18" / 06'19" / 06'10" / 06'14" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'02") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'17" (+00'08") | 1000 / 7000 |
| 8 | | 06'19" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'14" (+00'05") | 1000 / 10000 |
| 11 | | 06'00" | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
222.96 km 
Adidas boston10 累積 :
947.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'11" | 00:19'08" |
| 4 | 06'14" | 00:25'22" |
| 5 | 06'14" | 00:31'36" |
| 6 | 06'15" | 00:37'51" |
| 7 | 06'18" | 00:44'09" |
| 8 | 06'19" | 00:50'28" |
| 9 | 06'10" | 00:56'38" |
| 10 | 06'14" | 01:02'52" |
| 10.1 | 00'08" | 01:02'53" |
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