26.6 km | 04:27:30 | 10:03/km日期: 2024-08-10 16:01 - 平均心率: 132 - 卡路里: 1727 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 84.1
Pace: 08'52" / 08'02" / 09'39" / 11'00" / 09'28" / 10'06" / 09'52" / 09'21" / 10'18" / 12'25" / 10'03" / 12'13" / 09'49" / 10'19" / 09'26" / 10'04" / 09'13" / 10'36" / 09'59" / 09'44" / 09'19" / 11'18" / 10'08" / 10'46" / 09'59" / 10'02" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'50") | 1000 / 1000 |
| 2 | | 08'02" | 1000 / 2000 |
| 3 | | 08'25" (+00'23") | 605 / 2605 |
| 4 | | 11'28" (+03'26") | 1000 / 3605 |
| 5 | | 09'59" (+01'57") | 1000 / 4605 |
| 6 | | 09'51" (+01'49") | 1000 / 5605 |
| 7 | | 09'56" (+01'54") | 1000 / 6605 |
| 8 | | 09'35" (+01'33") | 1000 / 7605 |
| 9 | | 09'30" (+01'28") | 1000 / 8605 |
| 10 | | 13'21" (+05'19") | 1000 / 9605 |
| 11 | | 08'58" (+00'56") | 1000 / 10605 |
| 12 | | 12'49" (+04'47") | 1000 / 11605 |
| 13 | | 09'51" (+01'49") | 1000 / 12605 |
| 14 | | 09'47" (+01'45") | 1000 / 13605 |
| 15 | | 09'28" (+01'26") | 1000 / 14605 |
| 16 | | 10'24" (+02'22") | 1000 / 15605 |
| 17 | | 09'40" (+01'38") | 1000 / 16605 |
| 18 | | 09'15" (+01'13") | 1000 / 17605 |
| 19 | | 11'11" (+03'09") | 1000 / 18605 |
| 20 | | 09'37" (+01'35") | 1000 / 19605 |
| 21 | | 09'24" (+01'22") | 1000 / 20605 |
| 22 | | 10'11" (+02'09") | 1000 / 21605 |
| 23 | | 10'57" (+02'55") | 1000 / 22605 |
| 24 | | 09'19" (+01'17") | 1000 / 23605 |
| 25 | | 11'20" (+03'18") | 1000 / 24605 |
| 26 | | 09'57" (+01'55") | 1000 / 25605 |
| 27 | | 09'30" (+01'28") | 1000 / 26605 |
| 28 | | 16'12" (+08'10") | 3 / 26608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 26.61 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'02" | 00:16'54" |
| 3 | 09'39" | 00:26'33" |
| 4 | 11'00" | 00:37'33" |
| 5 | 09'28" | 00:47'01" |
| 6 | 10'06" | 00:57'07" |
| 7 | 09'52" | 01:06'59" |
| 8 | 09'21" | 01:16'20" |
| 9 | 10'18" | 01:26'38" |
| 10 | 12'25" | 01:39'03" |
| 11 | 10'03" | 01:49'06" |
| 12 | 12'13" | 02:01'19" |
| 13 | 09'49" | 02:11'08" |
| 14 | 10'19" | 02:21'27" |
| 15 | 09'26" | 02:30'53" |
| 16 | 10'04" | 02:40'57" |
| 17 | 09'13" | 02:50'10" |
| 18 | 10'36" | 03:00'46" |
| 19 | 09'59" | 03:10'45" |
| 20 | 09'44" | 03:20'29" |
| 21 | 09'19" | 03:29'48" |
| 22 | 11'18" | 03:41'06" |
| 23 | 10'08" | 03:51'14" |
| 24 | 10'46" | 04:02'00" |
| 25 | 09'59" | 04:11'59" |
| 26 | 10'02" | 04:22'01" |
| 26.6 | 09'02" | 04:27'31" |
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