15.0 km | 01:41:23 | 06:44/km日期: 2024-05-29 13:46 - 平均心率: 144 - 卡路里: 807 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 80.2
Pace: 06'36" / 06'39" / 07'11" / 06'14" / 06'25" / 06'35" / 06'25" / 06'42" / 06'37" / 06'37" / 07'23" / 06'15" / 07'05" / 07'41" / 06'44" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'23") | 1000 / 1000 |
| 2 | | 06'39" (+00'26") | 1000 / 2000 |
| 3 | | 07'10" (+00'57") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'24" (+00'11") | 1000 / 5000 |
| 6 | | 06'34" (+00'21") | 1000 / 6000 |
| 7 | | 06'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'41" (+00'28") | 1000 / 8000 |
| 9 | | 06'37" (+00'24") | 1000 / 9000 |
| 10 | | 06'37" (+00'24") | 1000 / 10000 |
| 11 | | 07'22" (+01'09") | 1000 / 11000 |
| 12 | | 06'15" (+00'02") | 1000 / 12000 |
| 13 | | 07'05" (+00'52") | 1000 / 13000 |
| 14 | | 07'40" (+01'27") | 1000 / 14000 |
| 15 | | 06'44" (+00'31") | 1000 / 15000 |
| 16 | | 06'01" | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
156.00 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'39" | 00:13'15" |
| 3 | 07'11" | 00:20'26" |
| 4 | 06'14" | 00:26'40" |
| 5 | 06'25" | 00:33'05" |
| 6 | 06'35" | 00:39'40" |
| 7 | 06'25" | 00:46'05" |
| 8 | 06'42" | 00:52'47" |
| 9 | 06'37" | 00:59'24" |
| 10 | 06'37" | 01:06'01" |
| 11 | 07'23" | 01:13'24" |
| 12 | 06'15" | 01:19'39" |
| 13 | 07'05" | 01:26'44" |
| 14 | 07'41" | 01:34'25" |
| 15 | 06'44" | 01:41'09" |
| 15.0 | 06'18" | 01:41'23" |
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