13.5 km | 01:17:01 | 05:43/km日期: 2024-05-31 05:11 - 平均心率: 143 - 卡路里: 940 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94.1
Pace: 06'16" / 06'06" / 05'44" / 05'48" / 05'45" / 05'37" / 05'34" / 05'49" / 05'52" / 05'49" / 06'01" / 05'23" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'16") | 1000 / 1000 |
| 2 | | 06'06" (+01'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'45") | 1000 / 3000 |
| 4 | | 05'47" (+00'48") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 05'37" (+00'38") | 1000 / 6000 |
| 7 | | 05'33" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" (+00'49") | 1000 / 8000 |
| 9 | | 05'52" (+00'53") | 1000 / 9000 |
| 10 | | 05'49" (+00'50") | 1000 / 10000 |
| 11 | | 06'00" (+01'01") | 1000 / 11000 |
| 12 | | 05'22" (+00'23") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'04" (+00'05") | 454 / 13454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 413.87 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 05'44" | 00:18'06" |
| 4 | 05'48" | 00:23'54" |
| 5 | 05'45" | 00:29'39" |
| 6 | 05'37" | 00:35'16" |
| 7 | 05'34" | 00:40'50" |
| 8 | 05'49" | 00:46'39" |
| 9 | 05'52" | 00:52'31" |
| 10 | 05'49" | 00:58'20" |
| 11 | 06'01" | 01:04'21" |
| 12 | 05'23" | 01:09'44" |
| 13 | 04'59" | 01:14'43" |
| 13.5 | 05'03" | 01:17'01" |
9422.1 km | 
877.9 km
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