12.1 km | 01:15:51 | 06:17/km日期: 2024-06-08 06:33 - 卡路里: 565 Cal - 平均步頻: 170
Pace: 06'42" / 06'23" / 06'08" / 06'03" / 06'02" / 06'12" / 06'14" / 06'16" / 06'05" / 06'23" / 06'07" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 999 / 999 |
| 2 | | 06'23" (+00'26") | 997 / 1997 |
| 3 | | 06'08" (+00'11") | 996 / 2994 |
| 4 | | 06'06" (+00'09") | 1010 / 4004 |
| 5 | | 05'57" | 994 / 4999 |
| 6 | | 06'14" (+00'17") | 997 / 5996 |
| 7 | | 06'15" (+00'18") | 1008 / 7005 |
| 8 | | 06'12" (+00'15") | 993 / 7999 |
| 9 | | 06'06" (+00'09") | 1011 / 9010 |
| 10 | | 06'24" (+00'27") | 996 / 10006 |
| 11 | | 06'04" (+00'07") | 1006 / 11013 |
| 12 | | 06'30" (+00'33") | 1002 / 12015 |
| 13 | | 07'53" (+01'56") | 63 / 12078 |
6月累積里程 :
107.85 km 
ナイキ ヴェイパーフライ3 累積 :
443.5 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'23" | 00:13'05" |
| 3 | 06'08" | 00:19'13" |
| 4 | 06'03" | 00:25'16" |
| 5 | 06'02" | 00:31'18" |
| 6 | 06'12" | 00:37'30" |
| 7 | 06'14" | 00:43'44" |
| 8 | 06'16" | 00:50'00" |
| 9 | 06'05" | 00:56'05" |
| 10 | 06'23" | 01:02'28" |
| 11 | 06'07" | 01:08'35" |
| 12 | 06'26" | 01:15'01" |
| 12.1 | 07'23" | 01:15'36" |
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