15.0 km | 01:27:03 | 05:48/km日期: 2024-06-07 04:59 - 平均心率: 127 - 卡路里: 966 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 97.8
Pace: 06'24" / 06'14" / 06'17" / 08'02" / 05'16" / 05'18" / 05'10" / 05'16" / 05'14" / 05'17" / 05'16" / 05'16" / 05'12" / 05'37" / 07'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'31") | 1000 / 1000 |
| 2 | | 06'14" (+01'20") | 1000 / 2000 |
| 3 | | 06'16" (+01'22") | 1000 / 3000 |
| 4 | | 06'02" (+01'08") | 500 / 3500 |
| 5 | | 11'17" (+06'23") | 402 / 3902 |
| 6 | | 05'13" (+00'19") | 1000 / 4902 |
| 7 | | 05'18" (+00'24") | 1000 / 5902 |
| 8 | | 05'09" (+00'15") | 1000 / 6902 |
| 9 | | 05'13" (+00'19") | 1000 / 7902 |
| 10 | | 05'14" (+00'20") | 1000 / 8902 |
| 11 | | 05'17" (+00'23") | 1000 / 9902 |
| 12 | | 05'16" (+00'22") | 1000 / 10902 |
| 13 | | 05'14" (+00'20") | 1000 / 11902 |
| 14 | | 05'13" (+00'19") | 1000 / 12902 |
| 15 | | 04'54" | 1000 / 13902 |
| 16 | | 07'20" (+02'26") | 1000 / 14902 |
| 17 | | 10'34" (+05'40") | 103 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
279.97 km 
adidas adizero boston 10 累積 :
578.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'17" | 00:18'55" |
| 4 | 08'02" | 00:26'57" |
| 5 | 05'16" | 00:32'13" |
| 6 | 05'18" | 00:37'31" |
| 7 | 05'10" | 00:42'41" |
| 8 | 05'16" | 00:47'57" |
| 9 | 05'14" | 00:53'11" |
| 10 | 05'17" | 00:58'28" |
| 11 | 05'16" | 01:03'44" |
| 12 | 05'16" | 01:09'00" |
| 13 | 05'12" | 01:14'12" |
| 14 | 05'37" | 01:19'49" |
| 15 | 07'09" | 01:26'58" |
| 15.0 | 14'14" | 01:27'03" |
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