22.1 km | 02:29:42 | 06:47/km日期: 2024-06-08 05:08 - 總爬升: 391 m - 平均心率: 164 - 卡路里: 472 Cal - 總步數: 23746 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 89.7
Pace: 06'32" / 05'59" / 08'38" / 05'35" / 05'40" / 05'39" / 10'25" / 06'09" / 05'33" / 06'32" / 07'00" / 07'37" / 06'00" / 10'38" / 06'12" / 06'11" / 06'27" / 07'23" / 05'59" / 06'01" / 05'54" / 05'57" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'59") | 1000 / 1000 | 176 / 86 |
2 | | 05'58" (+00'25") | 1000 / 2001 | 181 / 92 |
3 | | 08'37" (+03'04") | 1002 / 3003 | 139 / 83 |
4 | | 05'33" | 1001 / 4005 | 182 / 98 |
5 | | 05'42" (+00'09") | 1002 / 5007 | 181 / 96 |
6 | | 05'38" (+00'05") | 1000 / 6008 | 181 / 97 |
7 | | 10'26" (+04'53") | 1000 / 7009 | 129 / 73 |
8 | | 06'08" (+00'35") | 1001 / 8010 | 176 / 92 |
9 | | 05'35" (+00'02") | 1001 / 9011 | 180 / 98 |
10 | | 06'34" (+01'01") | 1000 / 10012 | 157 / 96 |
11 | | 06'56" (+01'23") | 1000 / 11013 | 163 / 88 |
12 | | 07'37" (+02'04") | 1002 / 12015 | 158 / 82 |
13 | | 05'35" (+00'02") | 1002 / 13017 | 155 / 115 |
14 | | 10'44" (+05'11") | 1002 / 14020 | 131 / 70 |
15 | | 06'12" (+00'39") | 1000 / 15020 | 179 / 89 |
16 | | 06'30" (+00'57") | 1000 / 16021 | 172 / 88 |
17 | | 07'23" (+01'50") | 1002 / 17023 | 152 / 89 |
18 | | 05'56" (+00'23") | 1001 / 18025 | 182 / 92 |
19 | | 06'01" (+00'28") | 1000 / 19026 | 179 / 92 |
20 | | 05'53" (+00'20") | 1000 / 20026 | 180 / 94 |
21 | | 05'52" (+00'19") | 1000 / 21027 | 180 / 94 |
22 | | 06'39" (+01'06") | 362 / 21390 | 177 / 84 |
嘉義陳旻傑
嘉義陳旻傑