11.1 km | 01:13:12 | 06:35/km日期: 2024-06-12 18:43 - 卡路里: 804 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77.7
Pace: 07'21" / 07'24" / 06'56" / 06'56" / 06'52" / 06'13" / 07'56" / 06'03" / 05'59" / 05'33" / 05'30" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'50") | 1000 / 1000 |
2 | | 07'23" (+01'53") | 1000 / 2000 |
3 | | 06'56" (+01'26") | 1000 / 3000 |
4 | | 06'56" (+01'26") | 1000 / 4000 |
5 | | 06'51" (+01'21") | 1000 / 5000 |
6 | | 06'12" (+00'42") | 1000 / 6000 |
7 | | 07'56" (+02'26") | 1000 / 7000 |
8 | | 06'02" (+00'32") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 1000 / 9000 |
10 | | 05'32" (+00'02") | 1000 / 10000 |
11 | | 05'30" | 1000 / 11000 |
12 | | 05'02" | 102 / 11102 |
6月累積里程 : 114.50 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'24" | 00:14'45" |
3 | 06'56" | 00:21'41" |
4 | 06'56" | 00:28'37" |
5 | 06'52" | 00:35'29" |
6 | 06'13" | 00:41'42" |
7 | 07'56" | 00:49'38" |
8 | 06'03" | 00:55'41" |
9 | 05'59" | 01:01'40" |
10 | 05'33" | 01:07'13" |
11 | 05'30" | 01:12'43" |
11.1 | 05'03" | 01:13'14" |