8.5 km | 00:45:53 | 05:24/km日期: 2016-08-07 19:20 - 卡路里: 458 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'13" / 05'14" / 05'10" / 05'14" / 05'12" / 05'13" / 05'22" / 05'07" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'55") | 400 / 400 |
| 2 | | 05'35" (+01'00") | 400 / 800 |
| 3 | | 05'32" (+00'57") | 400 / 1200 |
| 4 | | 05'25" (+00'50") | 400 / 1600 |
| 5 | | 05'35" (+01'00") | 400 / 2000 |
| 6 | | 05'25" (+00'50") | 400 / 2400 |
| 7 | | 05'30" (+00'55") | 400 / 2800 |
| 8 | | 05'30" (+00'55") | 400 / 3199 |
| 9 | | 05'32" (+00'57") | 400 / 3599 |
| 10 | | 05'32" (+00'57") | 400 / 3999 |
| 11 | | 05'32" (+00'57") | 400 / 4399 |
| 12 | | 05'30" (+00'55") | 400 / 4800 |
| 13 | | 05'30" (+00'55") | 400 / 5200 |
| 14 | | 05'30" (+00'55") | 400 / 5600 |
| 15 | | 05'30" (+00'55") | 400 / 6000 |
| 16 | | 05'37" (+01'02") | 400 / 6400 |
| 17 | | 05'27" (+00'52") | 400 / 6800 |
| 18 | | 05'25" (+00'50") | 400 / 7200 |
| 19 | | 05'15" (+00'40") | 400 / 7600 |
| 20 | | 04'45" (+00'10") | 400 / 8000 |
| 21 | | 04'35" | 400 / 8400 |
| 22 | | 04'37" (+00'02") | 82 / 8482 |
8月累積里程 :
78.74 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 05'14" | 00:20'51" |
| 5 | 05'12" | 00:26'03" |
| 6 | 05'13" | 00:31'16" |
| 7 | 05'22" | 00:36'38" |
| 8 | 05'07" | 00:41'45" |
| 8.5 | 08'33" | 00:45'53" |
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