10.1 km | 01:23:29 | 08:15/km日期: 2024-06-17 00:25 - 卡路里: 545 Cal - 總步數: 12702 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 80.9
Pace: 08'00" / 08'42" / 10'00" / 07'50" / 07'16" / 07'46" / 08'07" / 08'47" / 07'43" / 07'59" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+00'48") | 1001 / 1001 | 153 / 80 |
2 | | 08'44" (+01'29") | 1000 / 2001 | 145 / 78 |
3 | | 10'02" (+02'47") | 1000 / 3002 | 131 / 75 |
4 | | 07'47" (+00'32") | 1000 / 4002 | 158 / 80 |
5 | | 07'15" | 1000 / 5003 | 165 / 82 |
6 | | 07'50" (+00'35") | 1001 / 6004 | 158 / 80 |
7 | | 08'12" (+00'57") | 1000 / 7005 | 148 / 81 |
8 | | 08'48" (+01'33") | 1000 / 8005 | 144 / 78 |
9 | | 07'42" (+00'27") | 1001 / 9006 | 159 / 81 |
10 | | 07'58" (+00'43") | 1001 / 10008 | 162 / 77 |
11 | | 10'10" (+02'55") | 96 / 10105 | 152 / 64 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'42" | 00:16'42" |
3 | 10'00" | 00:26'42" |
4 | 07'50" | 00:34'32" |
5 | 07'16" | 00:41'48" |
6 | 07'46" | 00:49'34" |
7 | 08'07" | 00:57'41" |
8 | 08'47" | 01:06'28" |
9 | 07'43" | 01:14'11" |
10 | 07'59" | 01:22'10" |
10.1 | 12'28" | 01:23'29" |