15.1 km | 01:23:11 | 05:29/km日期: 2024-06-20 18:13 - 平均心率: 149 - 卡路里: 867 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 77.8
Pace: 05'51" / 05'45" / 05'37" / 05'32" / 05'29" / 05'30" / 05'25" / 05'24" / 05'28" / 05'27" / 05'25" / 05'20" / 05'18" / 05'41" / 05'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'43") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'29" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 1000 / 9000 |
| 10 | | 05'26" (+00'18") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'17" (+00'09") | 1000 / 13000 |
| 14 | | 05'41" (+00'33") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 06'24" (+01'16") | 130 / 15130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
412.63 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'37" | 00:17'13" |
| 4 | 05'32" | 00:22'45" |
| 5 | 05'29" | 00:28'14" |
| 6 | 05'30" | 00:33'44" |
| 7 | 05'25" | 00:39'09" |
| 8 | 05'24" | 00:44'33" |
| 9 | 05'28" | 00:50'01" |
| 10 | 05'27" | 00:55'28" |
| 11 | 05'25" | 01:00'53" |
| 12 | 05'20" | 01:06'13" |
| 13 | 05'18" | 01:11'31" |
| 14 | 05'41" | 01:17'12" |
| 15 | 05'09" | 01:22'21" |
| 15.1 | 06'21" | 01:23'11" |
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