18.0 km | 01:46:39 | 05:55/km日期: 2024-06-28 19:40 - 平均心率: 140 - 卡路里: 919 Cal - 平均步頻: 206 - 溫度: 29°C - 濕度: 78.9
Pace: 06'33" / 06'09" / 06'04" / 05'57" / 06'30" / 05'54" / 05'56" / 05'54" / 05'46" / 05'53" / 05'54" / 05'48" / 05'48" / 05'49" / 05'55" / 05'45" / 05'38" / 05'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'25") | 1000 / 1000 |
| 2 | | 06'09" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'49") | 1000 / 3000 |
| 4 | | 05'56" (+00'41") | 1000 / 4000 |
| 5 | | 06'30" (+01'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'40") | 1000 / 7000 |
| 8 | | 05'54" (+00'39") | 1000 / 8000 |
| 9 | | 05'46" (+00'31") | 1000 / 9000 |
| 10 | | 05'52" (+00'37") | 1000 / 10000 |
| 11 | | 05'53" (+00'38") | 1000 / 11000 |
| 12 | | 05'48" (+00'33") | 1000 / 12000 |
| 13 | | 05'47" (+00'32") | 1000 / 13000 |
| 14 | | 05'48" (+00'33") | 1000 / 14000 |
| 15 | | 05'55" (+00'40") | 1000 / 15000 |
| 16 | | 05'44" (+00'29") | 1000 / 16000 |
| 17 | | 05'38" (+00'23") | 1000 / 17000 |
| 18 | | 05'15" | 1000 / 18000 |
| 19 | | 06'35" (+01'20") | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
229.22 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 05'57" | 00:24'43" |
| 5 | 06'30" | 00:31'13" |
| 6 | 05'54" | 00:37'07" |
| 7 | 05'56" | 00:43'03" |
| 8 | 05'54" | 00:48'57" |
| 9 | 05'46" | 00:54'43" |
| 10 | 05'53" | 01:00'36" |
| 11 | 05'54" | 01:06'30" |
| 12 | 05'48" | 01:12'18" |
| 13 | 05'48" | 01:18'06" |
| 14 | 05'49" | 01:23'55" |
| 15 | 05'55" | 01:29'50" |
| 16 | 05'45" | 01:35'35" |
| 17 | 05'38" | 01:41'13" |
| 18 | 05'15" | 01:46'28" |
| 18.0 | 06'54" | 01:46'31" |
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