7.2 km | 00:40:31 | 05:37/km日期: 2016-08-11 18:22 - 卡路里: 493 Cal - 總步數: 6784 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 89%
Pace: 05'40" / 05'23" / 05'34" / 05'26" / 05'36" / 05'45" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'16") | 1006 / 1006 | 168 / 105 |
2 | | 05'21" | 1003 / 2009 | 168 / 110 |
3 | | 05'31" (+00'10") | 1006 / 3015 | 167 / 108 |
4 | | 05'25" (+00'04") | 1009 / 4025 | 167 / 109 |
5 | | 05'33" (+00'12") | 1008 / 5033 | 167 / 107 |
6 | | 05'41" (+00'20") | 1000 / 6033 | 167 / 104 |
7 | | 05'48" (+00'27") | 1005 / 7039 | 167 / 103 |
8 | | 06'00" (+00'39") | 213 / 7252 | 157 / 105 |
8月累積里程 : 101.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'34" | 00:16'37" |
4 | 05'26" | 00:22'03" |
5 | 05'36" | 00:27'39" |
6 | 05'45" | 00:33'24" |
7 | 05'47" | 00:39'11" |
7.2 | 06'15" | 00:40'31" |