16.9 km | 02:54:34 | 10:18/km日期: 2016-08-15 20:04 - 平均心率: 141 - 卡路里: 1048 Cal - 總步數: 16897 - 平均步頻: 96 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'09" / 05'58" / 07'56" / 06'06" / 09'29" / 16'11" / 06'30" / 13'30" / 12'21" / 12'37" / 05'36" / 06'09" / 06'17" / 20'29" / 17'00" / 11'13" / 10'42" / 00'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
110.33 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 07'56" | 00:20'03" |
| 4 | 06'06" | 00:26'09" |
| 5 | 09'29" | 00:35'38" |
| 6 | 16'11" | 00:51'49" |
| 7 | 06'30" | 00:58'19" |
| 8 | 13'30" | 01:11'49" |
| 9 | 12'21" | 01:24'10" |
| 10 | 12'37" | 01:36'47" |
| 11 | 05'36" | 01:42'23" |
| 12 | 06'09" | 01:48'32" |
| 13 | 06'17" | 01:54'49" |
| 14 | 20'29" | 02:15'18" |
| 15 | 17'00" | 02:32'18" |
| 16 | 11'13" | 02:43'31" |
| 17 | 10'42" | 02:54'13" |
| 16.9 | -5'-12" | 02:54'33" |
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