12.5 km | 01:10:48 | 05:39/km日期: 2016-08-14 05:54 - 卡路里: 766 Cal - 總步數: 14384 - 平均步頻: 203 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'40" / 05'23" / 05'03" / 05'30" / 05'16" / 05'29" / 05'37" / 05'52" / 05'50" / 06'07" / 05'58" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'37") | 1007 / 1007 | 199 / 89 |
| 2 | | 05'23" (+00'23") | 1008 / 2016 | 212 / 87 |
| 3 | | 05'00" | 1009 / 3025 | 200 / 99 |
| 4 | | 05'25" (+00'25") | 1003 / 4029 | 195 / 93 |
| 5 | | 05'14" (+00'14") | 1003 / 5032 | 202 / 94 |
| 6 | | 05'30" (+00'30") | 1005 / 6037 | 206 / 87 |
| 7 | | 05'35" (+00'35") | 1003 / 7041 | 209 / 85 |
| 8 | | 05'50" (+00'50") | 1005 / 8046 | 201 / 84 |
| 9 | | 05'46" (+00'46") | 1007 / 9054 | 208 / 83 |
| 10 | | 06'06" (+01'06") | 1000 / 10055 | 199 / 82 |
| 11 | | 05'57" (+00'57") | 1001 / 11056 | 201 / 83 |
| 12 | | 05'49" (+00'49") | 1002 / 12058 | 203 / 84 |
| 13 | | 06'02" (+01'02") | 524 / 12582 | 200 / 82 |
8月累積里程 :
126.30 km 
asics 虎走寬楦TJR283 累積 :
11573.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'03" | 00:16'06" |
| 4 | 05'30" | 00:21'36" |
| 5 | 05'16" | 00:26'52" |
| 6 | 05'29" | 00:32'21" |
| 7 | 05'37" | 00:37'58" |
| 8 | 05'52" | 00:43'50" |
| 9 | 05'50" | 00:49'40" |
| 10 | 06'07" | 00:55'47" |
| 11 | 05'58" | 01:01'45" |
| 12 | 05'50" | 01:07'35" |
| 12.5 | 06'08" | 01:10'48" |
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