11.8 km | 01:30:13 | 07:38/km日期: 2016-08-16 20:34 - 卡路里: 767 Cal - 平均步頻: 150
Pace: 12'53" / 07'51" / 07'36" / 07'16" / 06'56" / 06'54" / 06'24" / 07'00" / 07'04" / 06'38" / 06'55" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'53" (+06'29") | 1000 / 1000 |
| 2 | | 07'51" (+01'27") | 1000 / 2000 |
| 3 | | 07'35" (+01'11") | 1000 / 3000 |
| 4 | | 07'15" (+00'51") | 1000 / 4000 |
| 5 | | 06'55" (+00'31") | 1000 / 5000 |
| 6 | | 06'54" (+00'30") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'59" (+00'35") | 1000 / 8000 |
| 9 | | 07'04" (+00'40") | 1000 / 9000 |
| 10 | | 06'37" (+00'13") | 1000 / 10000 |
| 11 | | 06'55" (+00'31") | 1000 / 11000 |
| 12 | | 08'16" (+01'52") | 817 / 11817 |
8月累積里程 :
99.55 km 
UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'53" | 00:12'53" |
| 2 | 07'51" | 00:20'44" |
| 3 | 07'36" | 00:28'20" |
| 4 | 07'16" | 00:35'36" |
| 5 | 06'56" | 00:42'32" |
| 6 | 06'54" | 00:49'26" |
| 7 | 06'24" | 00:55'50" |
| 8 | 07'00" | 01:02'50" |
| 9 | 07'04" | 01:09'54" |
| 10 | 06'38" | 01:16'32" |
| 11 | 06'55" | 01:23'27" |
| 11.8 | 08'47" | 01:30'38" |
展開計圈分析
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