15.1 km | 01:23:54 | 05:33/km日期: 2024-07-16 04:56 - 平均心率: 126 - 卡路里: 957 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78.3
Pace: 06'14" / 05'58" / 05'48" / 07'57" / 04'56" / 04'56" / 04'55" / 04'55" / 04'54" / 04'54" / 04'55" / 04'54" / 04'55" / 05'32" / 06'53" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'34") | 1000 / 1000 |
| 2 | | 05'58" (+01'17") | 1000 / 2000 |
| 3 | | 05'48" (+01'07") | 1000 / 3000 |
| 4 | | 05'34" (+00'53") | 500 / 3500 |
| 5 | | 11'51" (+07'10") | 399 / 3899 |
| 6 | | 04'49" (+00'08") | 1000 / 4899 |
| 7 | | 04'57" (+00'16") | 1000 / 5899 |
| 8 | | 04'53" (+00'12") | 1000 / 6899 |
| 9 | | 04'54" (+00'13") | 1000 / 7899 |
| 10 | | 04'55" (+00'14") | 1000 / 8899 |
| 11 | | 04'53" (+00'12") | 1000 / 9899 |
| 12 | | 04'56" (+00'15") | 1000 / 10899 |
| 13 | | 04'54" (+00'13") | 1000 / 11899 |
| 14 | | 04'55" (+00'14") | 1000 / 12899 |
| 15 | | 04'41" | 1000 / 13899 |
| 16 | | 07'26" (+02'45") | 1000 / 14899 |
| 17 | | 09'52" (+05'11") | 206 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
279.97 km 
必邁 驚嘆fly 累積 :
936.9 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 07'57" | 00:25'57" |
| 5 | 04'56" | 00:30'53" |
| 6 | 04'56" | 00:35'49" |
| 7 | 04'55" | 00:40'44" |
| 8 | 04'55" | 00:45'39" |
| 9 | 04'54" | 00:50'33" |
| 10 | 04'54" | 00:55'27" |
| 11 | 04'55" | 01:00'22" |
| 12 | 04'54" | 01:05'16" |
| 13 | 04'55" | 01:10'11" |
| 14 | 05'32" | 01:15'43" |
| 15 | 06'53" | 01:22'36" |
| 15.1 | 12'06" | 01:23'53" |
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