14.0 km | 01:33:23 | 06:39/km日期: 2024-07-26 16:51 - 平均心率: 142 - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 82.5
Pace: 06'26" / 06'36" / 06'34" / 06'38" / 06'38" / 06'47" / 06'40" / 06'48" / 06'50" / 06'38" / 06'43" / 06'51" / 06'41" / 06'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'36" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'07") | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 06'38" (+00'12") | 1000 / 5000 |
| 6 | | 06'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'39" (+00'13") | 1000 / 7000 |
| 8 | | 06'48" (+00'22") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'37" (+00'11") | 1000 / 10000 |
| 11 | | 06'43" (+00'17") | 1000 / 11000 |
| 12 | | 06'51" (+00'25") | 1000 / 12000 |
| 13 | | 06'40" (+00'14") | 1000 / 13000 |
| 14 | | 06'30" (+00'04") | 1000 / 14000 |
| 15 | | 04'43" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
7月累積里程 :
198.15 km 
WHI 200MX 001 累積 :
2877.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'36" | 00:13'02" |
| 3 | 06'34" | 00:19'36" |
| 4 | 06'38" | 00:26'14" |
| 5 | 06'38" | 00:32'52" |
| 6 | 06'47" | 00:39'39" |
| 7 | 06'40" | 00:46'19" |
| 8 | 06'48" | 00:53'07" |
| 9 | 06'50" | 00:59'57" |
| 10 | 06'38" | 01:06'35" |
| 11 | 06'43" | 01:13'18" |
| 12 | 06'51" | 01:20'09" |
| 13 | 06'41" | 01:26'50" |
| 14 | 06'31" | 01:33'21" |
| 14.0 | 03'55" | 01:33'23" |
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