6.0 km | 00:36:38 | 06:05/km日期: 2024-08-10 17:29 - 卡路里: 420 Cal - 平均步頻: 168
Pace: 05'46" / 06'00" / 06'06" / 06'13" / 06'17" / 06'14" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'00" (+00'15") | 1000 / 2000 |
3 | | 06'06" (+00'21") | 1000 / 3000 |
4 | | 06'13" (+00'28") | 1000 / 4000 |
5 | | 06'16" (+00'31") | 1000 / 5000 |
6 | | 06'13" (+00'28") | 1000 / 6000 |
7 | | 06'08" (+00'23") | 8 / 6008 |
8月累積里程 : 28.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'00" | 00:11'46" |
3 | 06'06" | 00:17'52" |
4 | 06'13" | 00:24'05" |
5 | 06'17" | 00:30'22" |
6 | 06'14" | 00:36'36" |
6.0 | 06'12" | 00:36'39" |