11.0 km | 01:29:49 | 08:09/km日期: 2016-09-04 20:06 - 卡路里: 555 Cal - 平均步頻: 140
Pace: 15'26" / 08'52" / 07'44" / 07'13" / 07'16" / 07'10" / 07'14" / 07'27" / 07'24" / 07'10" / 06'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'25" (+08'38") | 1000 / 1000 |
| 2 | | 08'52" (+02'05") | 1000 / 2000 |
| 3 | | 07'43" (+00'56") | 1000 / 3000 |
| 4 | | 07'13" (+00'26") | 1000 / 4000 |
| 5 | | 07'16" (+00'29") | 1000 / 5000 |
| 6 | | 07'09" (+00'22") | 1000 / 6000 |
| 7 | | 07'13" (+00'26") | 1000 / 7000 |
| 8 | | 07'27" (+00'40") | 1000 / 8000 |
| 9 | | 07'18" (+00'31") | 1000 / 9000 |
| 10 | | 07'10" (+00'23") | 1000 / 10000 |
| 11 | | 06'47" | 1000 / 11000 |
| 12 | | 06'55" (+00'08") | 24 / 11024 |
9月累積里程 :
169.33 km 
UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'26" | 00:15'26" |
| 2 | 08'52" | 00:24'18" |
| 3 | 07'44" | 00:32'02" |
| 4 | 07'13" | 00:39'15" |
| 5 | 07'16" | 00:46'31" |
| 6 | 07'10" | 00:53'41" |
| 7 | 07'14" | 01:00'55" |
| 8 | 07'27" | 01:08'22" |
| 9 | 07'24" | 01:15'46" |
| 10 | 07'10" | 01:22'56" |
| 11 | 06'47" | 01:29'43" |
| 11.0 | 06'56" | 01:29'53" |
展開計圈分析
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