5.8 km | 00:50:51 | 08:46/km日期: 2016-09-05 18:40 - 卡路里: 421 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 83%
Pace: 06'25" / 06'10" / 09'37" / 16'14" / 17'05" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'15") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 08'31" (+02'22") | 1000 / 3000 |
4 | | 10'17" (+04'08") | 1000 / 4000 |
5 | | 11'27" (+05'18") | 1000 / 5000 |
6 | | 10'03" (+03'54") | 798 / 5798 |
9月累積里程 : 156.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'10" | 00:12'35" |
3 | 09'37" | 00:22'12" |
4 | 16'14" | 00:38'26" |
5 | 17'05" | 00:55'31" |
5.8 | 10'45" | 01:04'06" |