10.0 km | 01:10:29 | 07:02/km日期: 2015-01-20 20:34 - 卡路里: 693 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'18" / 06'29" / 06'49" / 06'45" / 06'53" / 07'13" / 07'21" / 07'09" / 07'33" / 07'55" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'29" (+00'11") | 1000 / 2000 |
3 | | 06'48" (+00'30") | 1000 / 3000 |
4 | | 06'44" (+00'26") | 1000 / 4000 |
5 | | 06'52" (+00'34") | 1000 / 5000 |
6 | | 07'13" (+00'55") | 1000 / 6000 |
7 | | 07'20" (+01'02") | 1000 / 7000 |
8 | | 07'09" (+00'51") | 1000 / 8000 |
9 | | 07'32" (+01'14") | 1000 / 9000 |
10 | | 07'55" (+01'37") | 1000 / 10000 |
11 | | 12'43" (+06'25") | 5 / 10005 |
1月累積里程 : 18.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'29" | 00:12'47" |
3 | 06'49" | 00:19'36" |
4 | 06'45" | 00:26'21" |
5 | 06'53" | 00:33'14" |
6 | 07'13" | 00:40'27" |
7 | 07'21" | 00:47'48" |
8 | 07'09" | 00:54'57" |
9 | 07'33" | 01:02'30" |
10 | 07'55" | 01:10'25" |
10.0 | 13'12" | 01:10'29" |