5.0 km | 00:22:36 | 04:30/km日期: 2016-09-07 19:21 - 卡路里: 207 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72%
Pace: 04'08" / 04'25" / 04'40" / 04'33" / 04'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1000 / 1000 |
2 | | 04'25" (+00'18") | 1000 / 2000 |
3 | | 04'40" (+00'33") | 1000 / 3000 |
4 | | 04'33" (+00'26") | 1000 / 4000 |
5 | | 04'46" (+00'39") | 1000 / 5000 |
6 | | 04'14" (+00'07") | 12 / 5012 |
9月累積里程 : 132.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'25" | 00:08'33" |
3 | 04'40" | 00:13'13" |
4 | 04'33" | 00:17'46" |
5 | 04'47" | 00:22'33" |
5.0 | 03'58" | 00:22'36" |