9.6 km | 01:10:31 | 07:20/km日期: 2016-09-09 05:24 - 總爬升: 233 m - 卡路里: 648 Cal - 溫度: 24°C - 濕度: 92%
Pace: 09'16" / 09'00" / 08'57" / 08'30" / 08'43" / 05'53" / 05'47" / 05'18" / 05'43" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'51") | 996 / 996 |
| 2 | | 09'01" (+03'39") | 1006 / 2003 |
| 3 | | 08'56" (+03'34") | 1001 / 3004 |
| 4 | | 08'27" (+03'05") | 1004 / 4008 |
| 5 | | 08'43" (+03'21") | 999 / 5008 |
| 6 | | 05'55" (+00'33") | 1012 / 6020 |
| 7 | | 05'48" (+00'26") | 997 / 7018 |
| 8 | | 05'22" | 1008 / 8026 |
| 9 | | 05'36" (+00'14") | 992 / 9019 |
| 10 | | 05'43" (+00'21") | 576 / 9595 |
9月累積里程 :
172.10 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 09'00" | 00:18'16" |
| 3 | 08'57" | 00:27'13" |
| 4 | 08'30" | 00:35'43" |
| 5 | 08'43" | 00:44'26" |
| 6 | 05'53" | 00:50'19" |
| 7 | 05'47" | 00:56'06" |
| 8 | 05'18" | 01:01'24" |
| 9 | 05'43" | 01:07'07" |
| 9.6 | 05'42" | 01:10'31" |
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