20.8 km | 03:05:57 | 08:55/km日期: 2016-09-11 05:31 - 總爬升: 489 m - 卡路里: 1406 Cal - 溫度: 21°C - 濕度: 84%
Pace: 09'29" / 09'26" / 09'22" / 09'12" / 09'30" / 10'26" / 08'35" / 07'25" / 10'53" / 09'04" / 11'23" / 07'04" / 11'13" / 09'33" / 07'36" / 11'53" / 06'21" / 07'16" / 07'01" / 06'53" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+02'51") | 993 / 993 |
| 2 | | 09'24" (+02'50") | 1000 / 1994 |
| 3 | | 09'20" (+02'46") | 1016 / 3010 |
| 4 | | 09'15" (+02'41") | 993 / 4004 |
| 5 | | 09'28" (+02'54") | 1002 / 5007 |
| 6 | | 10'22" (+03'48") | 1004 / 6011 |
| 7 | | 08'37" (+02'03") | 1010 / 7022 |
| 8 | | 07'21" (+00'47") | 1003 / 8025 |
| 9 | | 10'51" (+04'17") | 1005 / 9030 |
| 10 | | 09'10" (+02'36") | 1001 / 10032 |
| 11 | | 11'32" (+04'58") | 992 / 11025 |
| 12 | | 06'51" (+00'17") | 1011 / 12037 |
| 13 | | 11'13" (+04'39") | 1001 / 13039 |
| 14 | | 09'28" (+02'54") | 999 / 14038 |
| 15 | | 07'40" (+01'06") | 998 / 15036 |
| 16 | | 11'47" (+05'13") | 1006 / 16043 |
| 17 | | 06'34" | 1003 / 17047 |
| 18 | | 07'05" (+00'31") | 1010 / 18057 |
| 19 | | 07'05" (+00'31") | 1002 / 19060 |
| 20 | | 06'50" (+00'16") | 1008 / 20068 |
| 21 | | 07'49" (+01'15") | 756 / 20825 |
9月累積里程 :
172.10 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 09'26" | 00:18'55" |
| 3 | 09'22" | 00:28'17" |
| 4 | 09'12" | 00:37'29" |
| 5 | 09'30" | 00:46'59" |
| 6 | 10'26" | 00:57'25" |
| 7 | 08'35" | 01:06'00" |
| 8 | 07'25" | 01:13'25" |
| 9 | 10'53" | 01:24'18" |
| 10 | 09'04" | 01:33'22" |
| 11 | 11'23" | 01:44'45" |
| 12 | 07'04" | 01:51'49" |
| 13 | 11'13" | 02:03'02" |
| 14 | 09'33" | 02:12'35" |
| 15 | 07'36" | 02:20'11" |
| 16 | 11'53" | 02:32'04" |
| 17 | 06'21" | 02:38'25" |
| 18 | 07'16" | 02:45'41" |
| 19 | 07'01" | 02:52'42" |
| 20 | 06'53" | 02:59'35" |
| 20.8 | 07'42" | 03:05'57" |
展開計圈分析
留言 
