11.8 km | 01:01:55 | 05:15/km日期: 2016-09-18 19:39 - 地點: 竹南運動公園 - 卡路里: 583 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'52" / 05'23" / 05'14" / 05'08" / 04'59" / 05'05" / 05'11" / 05'20" / 05'19" / 05'18" / 05'09" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'54") | 999 / 999 |
2 | | 05'24" (+00'31") | 996 / 1995 |
3 | | 05'16" (+00'23") | 1007 / 3003 |
4 | | 05'08" (+00'15") | 997 / 4000 |
5 | | 04'53" | 1017 / 5017 |
6 | | 05'08" (+00'15") | 1000 / 6018 |
7 | | 05'12" (+00'19") | 999 / 7018 |
8 | | 05'18" (+00'25") | 1005 / 8023 |
9 | | 05'18" (+00'25") | 1001 / 9024 |
10 | | 05'16" (+00'23") | 1000 / 10024 |
11 | | 05'09" (+00'16") | 1019 / 11044 |
12 | | 05'14" (+00'21") | 721 / 11765 |
9月累積里程 :
113.81 km 美津濃 X10 累積 :
1603.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'23" | 00:11'15" |
3 | 05'14" | 00:16'29" |
4 | 05'08" | 00:21'37" |
5 | 04'59" | 00:26'36" |
6 | 05'05" | 00:31'41" |
7 | 05'11" | 00:36'52" |
8 | 05'20" | 00:42'12" |
9 | 05'19" | 00:47'31" |
10 | 05'18" | 00:52'49" |
11 | 05'09" | 00:57'58" |
11.8 | 05'09" | 01:01'55" |