10.3 km | 00:58:58 | 05:43/km日期: 2024-09-17 06:30 - 平均心率: 146 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83.2
Pace: 06'09" / 05'50" / 05'22" / 05'20" / 06'02" / 05'50" / 06'13" / 05'46" / 05'54" / 05'45" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'45") | 1000 / 1000 |
| 2 | | 05'21" (+02'19") | 1000 / 2000 |
| 3 | | 05'23" (+02'21") | 712 / 2712 |
| 4 | | 03'06" (+00'04") | 80 / 2793 |
| 5 | | 05'54" (+02'52") | 508 / 3301 |
| 6 | | 03'14" (+00'12") | 77 / 3378 |
| 7 | | 05'57" (+02'55") | 504 / 3882 |
| 8 | | 03'02" | 82 / 3964 |
| 9 | | 06'03" (+03'01") | 825 / 4790 |
| 10 | | 03'07" (+00'05") | 79 / 4870 |
| 11 | | 06'22" (+03'20") | 470 / 5341 |
| 12 | | 03'20" (+00'18") | 74 / 5415 |
| 13 | | 06'33" (+03'31") | 456 / 5872 |
| 14 | | 03'10" (+00'08") | 78 / 5951 |
| 15 | | 06'17" (+03'15") | 795 / 6747 |
| 16 | | 03'05" (+00'03") | 80 / 6828 |
| 17 | | 06'33" (+03'31") | 457 / 7285 |
| 18 | | 03'06" (+00'04") | 80 / 7366 |
| 19 | | 06'23" (+03'21") | 469 / 7835 |
| 20 | | 03'08" (+00'06") | 79 / 7914 |
| 21 | | 05'50" (+02'48") | 1000 / 8914 |
| 22 | | 05'49" (+02'47") | 715 / 9630 |
| 23 | | 05'40" (+02'38") | 657 / 10288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
203.07 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 05'22" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 06'02" | 00:28'43" |
| 6 | 05'50" | 00:34'33" |
| 7 | 06'13" | 00:40'46" |
| 8 | 05'46" | 00:46'32" |
| 9 | 05'54" | 00:52'26" |
| 10 | 05'45" | 00:58'11" |
| 10.3 | 05'40" | 00:59'49" |
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