15.0 km | 02:06:28 | 08:25/km日期: 2024-09-17 16:52 - 平均心率: 126 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 62.9
Pace: 08'14" / 06'29" / 05'59" / 06'04" / 05'43" / 05'38" / 09'15" / 21'03" / 06'55" / 06'44" / 06'30" / 08'51" / 11'04" / 07'15" / 10'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'35") | 1000 / 1000 |
| 2 | | 06'29" (+00'51") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 09'14" (+03'36") | 1000 / 7000 |
| 8 | | 21'03" (+15'25") | 1000 / 8000 |
| 9 | | 06'55" (+01'17") | 1000 / 9000 |
| 10 | | 06'44" (+01'06") | 1000 / 10000 |
| 11 | | 06'29" (+00'51") | 1000 / 11000 |
| 12 | | 08'50" (+03'12") | 1000 / 12000 |
| 13 | | 11'04" (+05'26") | 1000 / 13000 |
| 14 | | 07'15" (+01'37") | 1000 / 14000 |
| 15 | | 10'37" (+04'59") | 1000 / 15000 |
| 16 | | 14'52" (+09'14") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
242.96 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'29" | 00:14'43" |
| 3 | 05'59" | 00:20'42" |
| 4 | 06'04" | 00:26'46" |
| 5 | 05'43" | 00:32'29" |
| 6 | 05'38" | 00:38'07" |
| 7 | 09'15" | 00:47'22" |
| 8 | 21'03" | 01:08'25" |
| 9 | 06'55" | 01:15'20" |
| 10 | 06'44" | 01:22'04" |
| 11 | 06'30" | 01:28'34" |
| 12 | 08'51" | 01:37'25" |
| 13 | 11'04" | 01:48'29" |
| 14 | 07'15" | 01:55'44" |
| 15 | 10'37" | 02:06'21" |
| 15.0 | 15'12" | 02:06'28" |
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