15.1 km | 01:19:52 | 05:16/km日期: 2016-09-16 15:42 - 天氣: 有風 - 卡路里: 898 Cal - 總步數: 13878 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 34°C - 濕度: 59%
Pace: 05'21" / 05'03" / 05'13" / 05'04" / 05'00" / 05'16" / 05'23" / 05'33" / 05'33" / 05'16" / 04'56" / 05'05" / 05'22" / 05'18" / 05'18" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'26") | 1000 / 1000 | 171 / 109 |
| 2 | | 05'02" (+00'08") | 1002 / 2003 | 174 / 113 |
| 3 | | 05'10" (+00'16") | 1007 / 3010 | 171 / 112 |
| 4 | | 05'03" (+00'09") | 1001 / 4011 | 172 / 114 |
| 5 | | 05'00" (+00'06") | 1006 / 5018 | 174 / 114 |
| 6 | | 05'23" (+00'29") | 1004 / 6022 | 169 / 109 |
| 7 | | 05'31" (+00'37") | 1002 / 7025 | 175 / 103 |
| 8 | | 05'34" (+00'40") | 1006 / 8032 | 175 / 102 |
| 9 | | 05'27" (+00'33") | 1004 / 9036 | 176 / 103 |
| 10 | | 05'13" (+00'19") | 1009 / 10045 | 175 / 109 |
| 11 | | 04'54" | 1000 / 11045 | 176 / 115 |
| 12 | | 05'13" (+00'19") | 1004 / 12050 | 172 / 110 |
| 13 | | 05'22" (+00'28") | 1006 / 13056 | 172 / 107 |
| 14 | | 05'15" (+00'21") | 1001 / 14057 | 174 / 109 |
| 15 | | 05'18" (+00'24") | 1007 / 15064 | 174 / 107 |
| 16 | | 04'43" | 133 / 15198 | 170 / 123 |
9月累積里程 :
188.19 km 
ASICS 虎走3 累積 :
687.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 05'13" | 00:15'37" |
| 4 | 05'04" | 00:20'41" |
| 5 | 05'00" | 00:25'41" |
| 6 | 05'16" | 00:30'57" |
| 7 | 05'23" | 00:36'20" |
| 8 | 05'33" | 00:41'53" |
| 9 | 05'33" | 00:47'26" |
| 10 | 05'16" | 00:52'42" |
| 11 | 04'56" | 00:57'38" |
| 12 | 05'05" | 01:02'43" |
| 13 | 05'22" | 01:08'05" |
| 14 | 05'18" | 01:13'23" |
| 15 | 05'18" | 01:18'41" |
| 15.1 | 08'50" | 01:19'52" |
展開計圈分析
留言 
