12.2 km | 01:29:33 | 07:18/km日期: 2016-09-16 16:51 - 總爬升: 309 m - 卡路里: 661 Cal - 總步數: 15464 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 51%
Pace: 06'26" / 06'54" / 08'00" / 10'13" / 08'17" / 07'05" / 07'26" / 07'13" / 06'46" / 06'47" / 06'03" / 06'35" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'22") | 1008 / 1008 | 170 / 91 |
| 2 | | 06'58" (+00'55") | 1006 / 2014 | 171 / 83 |
| 3 | | 07'55" (+01'52") | 1009 / 3024 | 172 / 73 |
| 4 | | 10'13" (+04'10") | 1007 / 4032 | 161 / 60 |
| 5 | | 08'06" (+02'03") | 1001 / 5033 | 173 / 71 |
| 6 | | 07'10" (+01'07") | 1010 / 6043 | 175 / 79 |
| 7 | | 07'19" (+01'16") | 1008 / 7051 | 175 / 77 |
| 8 | | 07'09" (+01'06") | 1006 / 8057 | 176 / 78 |
| 9 | | 06'43" (+00'40") | 1009 / 9066 | 174 / 85 |
| 10 | | 06'44" (+00'41") | 1001 / 10068 | 172 / 86 |
| 11 | | 06'03" | 1004 / 11072 | 176 / 93 |
| 12 | | 06'32" (+00'29") | 1005 / 12078 | 176 / 86 |
| 13 | | 06'28" (+00'25") | 247 / 12326 | 176 / 87 |
9月累積里程 :
108.99 km 
Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'54" | 00:13'20" |
| 3 | 08'00" | 00:21'20" |
| 4 | 10'13" | 00:31'33" |
| 5 | 08'17" | 00:39'50" |
| 6 | 07'05" | 00:46'55" |
| 7 | 07'26" | 00:54'21" |
| 8 | 07'13" | 01:01'34" |
| 9 | 06'46" | 01:08'20" |
| 10 | 06'47" | 01:15'07" |
| 11 | 06'03" | 01:21'10" |
| 12 | 06'35" | 01:27'45" |
| 12.2 | 07'16" | 01:29'33" |
展開計圈分析
留言 
