10.5 km | 01:08:30 | 06:31/km日期: 2016-09-19 06:23 - 卡路里: 653 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 77%
Pace: 08'35" / 05'39" / 05'46" / 05'54" / 06'06" / 07'01" / 05'50" / 05'39" / 05'44" / 07'03" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'57") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'27") | 1000 / 5000 |
| 6 | | 07'01" (+01'23") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 07'02" (+01'24") | 1000 / 10000 |
| 11 | | 10'17" (+04'39") | 507 / 10507 |
9月累積里程 :
150.94 km 
迪卡儂黑 累積 :
826.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'39" | 00:14'14" |
| 3 | 05'46" | 00:20'00" |
| 4 | 05'54" | 00:25'54" |
| 5 | 06'06" | 00:32'00" |
| 6 | 07'01" | 00:39'01" |
| 7 | 05'50" | 00:44'51" |
| 8 | 05'39" | 00:50'30" |
| 9 | 05'44" | 00:56'14" |
| 10 | 07'03" | 01:03'17" |
| 10.5 | 10'16" | 01:08'30" |
展開計圈分析
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