7.0 km | 00:54:01 | 07:41/km日期: 2016-09-23 20:19 - 地點: tko - 天氣: 27C - 卡路里: 392 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 07'00" / 06'40" / 06'02" / 08'29" / 07'49" / 10'54" / 06'58" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'58") | 1000 / 1000 |
2 | | 06'40" (+00'39") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 08'29" (+02'28") | 1000 / 4000 |
5 | | 07'48" (+01'47") | 1000 / 5000 |
6 | | 10'54" (+04'53") | 1000 / 6000 |
7 | | 06'58" (+00'57") | 1000 / 7000 |
8 | | 06'27" (+00'26") | 23 / 7023 |
9月累積里程 :
65.62 km adidas adipure 累積 :
1053.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'40" | 00:13'40" |
3 | 06'02" | 00:19'42" |
4 | 08'29" | 00:28'11" |
5 | 07'49" | 00:36'00" |
6 | 10'54" | 00:46'54" |
7 | 06'58" | 00:53'52" |
7.0 | 06'29" | 00:54'01" |