9.1 km | 01:06:44 | 07:20/km日期: 2016-09-20 19:54 - 卡路里: 652 Cal - 平均步頻: 174
Pace: 07'30" / 07'21" / 07'24" / 07'10" / 07'15" / 07'17" / 07'32" / 07'22" / 07'15" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'20") | 1000 / 1000 |
| 2 | | 07'20" (+00'10") | 1000 / 2000 |
| 3 | | 07'24" (+00'14") | 1000 / 3000 |
| 4 | | 07'10" | 1000 / 4000 |
| 5 | | 07'15" (+00'05") | 1000 / 5000 |
| 6 | | 07'16" (+00'06") | 1000 / 6000 |
| 7 | | 07'22" (+00'12") | 1000 / 7000 |
| 8 | | 07'31" (+00'21") | 1000 / 8000 |
| 9 | | 07'15" (+00'05") | 1000 / 9000 |
| 10 | | 07'29" (+00'19") | 84 / 9084 |
9月累積里程 : 77.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'21" | 00:14'51" |
| 3 | 07'24" | 00:22'15" |
| 4 | 07'10" | 00:29'25" |
| 5 | 07'15" | 00:36'40" |
| 6 | 07'17" | 00:43'57" |
| 7 | 07'32" | 00:51'29" |
| 8 | 07'22" | 00:58'51" |
| 9 | 07'15" | 01:06'06" |
| 9.1 | 07'32" | 01:06'44" |
留言 
展開計圈分析
