6.0 km | 00:35:44 | 05:56/km日期: 2016-08-23 17:34 - 卡路里: 388 Cal
Pace: 06'20" / 06'00" / 05'37" / 05'56" / 05'46" / 05'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'20") | 1000 / 6000 |
| 7 | | 10'36" (+04'59") | 12 / 6012 |
8月累積里程 : 166.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'37" | 00:17'57" |
| 4 | 05'56" | 00:23'53" |
| 5 | 05'46" | 00:29'39" |
| 6 | 05'58" | 00:35'37" |
| 6.0 | 10'18" | 00:35'45" |
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